Sage Tea

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Two to three cups of sage tea per day is always part of the healing protocol in my house. Sage is generally viewed as being a very safe herb to experiment with, but as always, do your own research and make sure it feels right for you

*Important: never use aluminum utensils or containers for your tea extractions. Glass, porcelain, silver, and Pyrex are best!

Ingredients:

1 Quart Water
12 Fresh Sage Leaves (Dry is ok too, but fresh is more potent!)
2 Tablespoons Local Honey
2 Tablespoons Fresh Lemon Juice
A pinch of Cayenne Pepper

Preparation:

1. In a teapot or saucepan, bring water to a boil.

2. Add the sage leaves and remove the teapot or saucepan from heat.

3. Let steep for 15 minutes.

4. Stir in the remaining ingredients.

5. Pour a cup full, breathe in the beautiful aroma, say a healing blessing, and enjoy!

Shared by:

Nick Polizzi
Founder, The Sacred Science

 

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