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Do You Have A Gift?

  Sensitive people have many gifts to share with others and sometimes they may be quite special. Deep connection with others. The ability to energetically perceive the ... read more
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What’s Your Purpose?

The essential purpose of life is not what you do, but rather what you are—your state of consciousness.   While the inner purpose is to awaken, the ... read more
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Enjoying The To-Do List?

Believe what your heart tells you when you ask, “does this spark joy?” –Marie Kondo   Even a good to do list can leave us in overwhelm. ... read more
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Strength Is…

Hold on to what is good, Even if it’s a handful of earth. Hold on to what you believe, Even if it’s a tree that stands by ... read more
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Dealing With Over-Stimulation

Develop a plan to help you deal with over-stimulation and overwhelm. Step one is to acknowledge your overwhelm. Then try to re-frame the situation you are experiencing. Take ... read more
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Sensitivity And Solar Flares

Do Solar Flares Affect Empaths and HSPs? Science has been studying if there is a relationship between solar storms and the human biological system. Can solar flares affect ... read more
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When True Self Speaks

“Before you tell your life what you intend to do with it, listen for what it intends to do with you. Before you tell your life what ... read more
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Have We Been Derailed?

We have thousands of thoughts daily. Some come and go without capturing our attention and others do. When we let thoughts cause internal conflict we lose focus ... read more
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Emotional Flexiblity

Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom. ... read more
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Personal Evolution

Evolution means evaluating our strengths — that which is working. If we stop giving power to ideals and to people who do not represent our current consciousness, ... read more