Whether you’re just starting on your yoga journey or you’re an experienced yogi, advances in modern technology are sure to help you reach your fitness goals. Follow ... read more

  BY LEO BABAUTA   We’re constantly struggling with the past, in so many ways: Mistakes we’ve made that we regret or that make us feel bad about ... read more

  I drew responsibility, transition and fear from the Connected and Free deck. What are our self responsibilities when dealing with fear. What is it that leads ... read more

Amy my youngest daughter turns 21 in a few weeks. I had lunch yesterday with her. She is outgoing and very personable, loves to spend time with ... read more

This piece will be a gift for someone very special to me. Last year was rough for her starting out limited, with feelings of confinement. She persevered, ... read more

This is my first try at using a dremel engraving tool on wood. Mom asked for a feather design and requested blues for the background colors. I ... read more

January 5, 2018 This mind wondered, what happens when the belief in guilt falls away? Well, first the self- concept fell away. This mind sometimes wonders if ... read more

Be willing to look into the shadow self 20 years ago I embarked on a spiritual path. I didn’t recognize it as such in the beginning, I ... read more

I used the Connected and Free Oracle drawing 2 cards for reflection. What showed up is responsibility and conflict, a great focus for us to explore. The ... read more

“Life on earth is a whole, yet it expresses itself in unique time-bound bodies, microscopic or visible, plant or animal, extinct or living. So there can be ... read more

What are you thinking? Thousands of thoughts come in for review everyday. What makes some powerful and other merely factoids for your internal navigation? Join me and ... read more